Reading Time: 5 minutes Vision boards are universally known for goal setting, but they can also damage your self-image and your self-esteem.
Reading Time: 4 minutes I’ve figured it out! I don’t know about god, but the brain certainly works in mysterious ways when it comes … Continue Reading [Day 5][Step-by-Step]: What do you Do About a Change That You Desire but Can’t Commit to?
Reading Time: 3 minutes Everything was good until last night when I got hung up writing my last post (oh the irony). That triggered a … Continue Reading [Day 2]: “Tired, anxious but not really ashamed. “
Reading Time: 2 minutes I know there’s a billion articles that evangelize self-care, positive thinking, and optimism, but to be honest–optimism and being positive … Continue Reading [Day 1]: “Optimism and Positivity Can be F***ing Toxic”
Reading Time: 3 minutes Today was supposed to be “Day 1” of a brand new daily routine but like so many others, the change … Continue Reading [Day 0]: “Everything here feels like it should’ve been gotten rid of yesterday.”
Reading Time: 3 minutes I guess you could say that I am a sucker for a good transformation story. My name is Khan [con], … Continue Reading New Man, New Reason, Same Blog